Yoga styles
practiced at Yoga Del Mar include Hatha yoga, both Classical and
Ashtanga, and we have begun to offer Anusara Yoga
classes.
We also offer
Iyengar
yoga classes and workshops taught by Roger Cole, an
internationally acclaimed yoga
teacher
who is based in Del Mar.
Yoga Del Mar offers 40 classes each week to beginning, intermediate and advanced students including classes in prenatal Yoga. Yoga Del Mar also holds workshops such as our popular "Introduction to Yoga" sessions held each month. These are perfect for those new to Yoga who want a more extended and comprehensive introduction to the practice of Yoga. Please click the "Workshops and Retreats" button for more details on this workshop and others we have scheduled.
All classes throughout the week are on a "drop-in" basis and no reservations are needed.
Please check back with us for other possible additions to our class schedule over the coming months. And please let us know if you have suggestions about classes or workshops that we should consider adding to our schedule.
