• Yoga Del Mar

    YDM provides quality, alignment-based yoga classes for individuals who desire greater overall health and wellbeing. All of our classes are uniquely and intelligently sequenced to provide you with opportunities for consistent progress and refinement in your yoga practice. Our teachers and staff are experienced, caring, and available to assist you in making the most out of your time at the studio.

  • Everyday Balance

    Yoga can help you learn to focus your physical and mental energy more effectively and thereby be more vital, creative, and efficient in all your activities.

Strengthen. Deepen. Awaken.

We invite you to discover Yoga Del Mar and experience our full range of yoga classes that complement your level of strength and flexibility, taught by our talented team of instructors.

Our New Space...

We've MOVED!

Across the parking lot

After 18 years in our Del Mar Studio, we have moved locations! Don't worry, we're staying in the Beachside Shopping Center, we've just moved to a much more quiet space in the 2-story building near VONS.
New Class!

Sunrise Flow with Leila Currah

Tuesdays/Thursdays 6:30-7:30 AM

Join Leila for this all-levels vinyasa flow yoga class designed to gently awaken your body and get your energy flowing for the day ahead. In just 60 minutes, you can start your day on the right foot with some movement and meditation!

TODAY’S Class schedule

Yoga Del Mar

Thursday, May 24th 2018
Time Course Teacher
6:30 am - 7:30 am Sunrise Flow (All levels welcome) Leila Currah
7:45 am - 9:00 am Hatha 1-2 Christine Morris
9:15 am - 10:30 am Hatha 2 Kristy Laliotis
10:45 am - 12:00 pm Hatha 1-2 with live sitar music Lisa Fischer
12:15 pm - 1:30 pm MELT Class (All levels welcome) Katrina Lodge
4:30 pm - 5:45 pm Hatha 1-2 Erika Ordiway
6:00 pm - 7:15 pm Candlelight Yoga (All levels welcome) Camilla Sinclair
7:30 pm - 8:45 pm Yoga Beyond Cancer Irina Telyukova
“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce