Saturday, April 6Read more >
Strengthen. Deepen. Awaken.
We invite you to discover Yoga Del Mar and experience our full range of yoga classes that complement your level of strength and flexibility, taught by our talented team of instructors.
Across the parking lot
with Katie Harris
This vinyasa flow practice will challenge you to stay in the moment, finding stillness between poses. It will incorporate the attitudes of mindfulness: non-judging, patience, beginners mind, trust, non-striving, acceptance, and letting go. Within our stillness we can discover our authenticity and greater sense of peace. This evidence-based approach leads to structural changes in your brain! All levels are welcome.
Discover more in one of our many workshops and special events.
TODAY’S Class schedule
Yoga Del MarMonday, March 25th 2019
|8:00 am - 9:00 am||Hatha 1-2||Camilla Sinclair|
|9:15 am - 10:15 am||Mindful Movement Flow (All levels welcome)||Katie Harris|
|11:00 am - 12:00 pm||Ageless Yoga (All levels welcome)||Katie Beroukhim|
|12:30 pm - 1:45 pm||MELT Class (All levels welcome)||Roeshan Shadravan|
|4:30 pm - 5:45 pm||Hatha 1-2||Valerie Zverina|
|6:00 pm - 7:15 pm||Hatha 1||Valerie Zverina|