Saturday, February 29
Read more >Strengthen. Deepen. Awaken.
We invite you to discover Yoga Del Mar and experience our full range of yoga classes that complement your level of strength and flexibility, taught by our talented team of instructors.
YDM is now located upstairs in the 2-story building over by VONS. Our new space is quiet and peaceful and there is plenty of parking out front. We look forward to seeing you in class!
Wednesdays 4:30-5:45 PM
Ashtanga is a structured, routine, vinyasa style of yoga tying breath to movement into a strong flow. This dynamic practice is challenging and rewarding, and we will break it down so you can learn the steps to practicing it effectively. All levels welcome!
Ashtanga is a structured, routine, vinyasa style of yoga tying breath to movement into a strong flow. This dynamic practice is challenging and rewarding, and we will break it down so you can learn the steps to practicing it effectively. All levels welcome!
Upcoming Events
Discover more in one of our many workshops and special events.
March 28-29, 2020
Read more >
TODAY’S Class schedule
Yoga Del Mar
| Time | Course | Teacher |
| 7:45 am - 9:00 am | MELT Class (All levels welcome) | Katrina Lodge |
| 9:15 am - 10:30 am | Flow 1-2 | Kristy Laliotis |
| 10:45 am - 12:15 pm | Dynamic Asana | Kristy Laliotis |
| 12:45 pm - 1:45 pm | Ageless Yoga (All levels welcome) | Katie Beroukhim |
| 4:30 pm - 5:45 pm | Intro to Ashtanga (All levels welcome) | Valerie Zverina |
| 6:00 pm - 7:15 pm | Hatha 1 | Jessica Petrella |
| 7:30 pm - 8:45 pm | Restorative Yoga (All levels welcome) | Katie Beroukhim |