• Yoga Del Mar

    YDM provides quality, alignment-based yoga classes for individuals who desire greater overall health and wellbeing. All of our classes are uniquely and intelligently sequenced to provide you with opportunities for consistent progress and refinement in your yoga practice. Our teachers and staff are experienced, caring, and available to assist you in making the most out of your time at the studio.

  • Everyday Balance

    Yoga can help you learn to focus your physical and mental energy more effectively and thereby be more vital, creative, and efficient in all your activities.

Strengthen. Deepen. Awaken.

We invite you to discover Yoga Del Mar and experience our full range of yoga classes that complement your level of strength and flexibility, taught by our talented team of instructors.

Our New Space...

We've MOVED!

Across the parking lot

YDM is now located upstairs in the 2-story building over by VONS. Our new space is quiet and peaceful and there is plenty of parking out front. We look forward to seeing you in class!
New Class!

Intro to Ashtanga Yoga

with Valerie Zverina

Wednesdays 4:30-5:45 PM
Ashtanga is a structured, routine, vinyasa style of yoga tying breath to movement into a strong flow. This dynamic practice is challenging and rewarding, and we will break it down so you can learn the steps to practicing it effectively. All levels welcome!

TODAY’S Class schedule

Yoga Del Mar

Wednesday, February 26th 2020
Time Course Teacher
7:45 am - 9:00 am MELT Class (All levels welcome) Katrina Lodge
9:15 am - 10:30 am Flow 1-2 Kristy Laliotis
10:45 am - 12:15 pm Dynamic Asana Kristy Laliotis
12:45 pm - 1:45 pm Ageless Yoga (All levels welcome) Katie Beroukhim
4:30 pm - 5:45 pm Intro to Ashtanga (All levels welcome) Valerie Zverina
6:00 pm - 7:15 pm Hatha 1 Jessica Petrella
7:30 pm - 8:45 pm Restorative Yoga (All levels welcome) Katie Beroukhim
“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce