• Yoga Del Mar

    YDM provides quality, alignment-based yoga classes for individuals who desire greater overall health and wellbeing. All of our classes are uniquely and intelligently sequenced to provide you with opportunities for consistent progress and refinement in your yoga practice. Our teachers and staff are experienced, caring, and available to assist you in making the most out of your time at the studio.

  • Everyday Balance

    Yoga can help you learn to focus your physical and mental energy more effectively and thereby be more vital, creative, and efficient in all your activities.

Strengthen. Deepen. Awaken.

We invite you to discover Yoga Del Mar and experience our full range of yoga classes that complement your level of strength and flexibility, taught by our talented team of instructors.

Our New Space...

We've MOVED!

Across the parking lot

After 18 years in our Del Mar Studio, we have moved locations! Don't worry, we're staying in the Beachside Shopping Center, we've just moved to a much more quiet space in the 2-story building near VONS.
New Class!

Yoga for Healing with Irina Telyukova

Thursdays 6:00-7:15 PM

Are you in treatment for an illness or injury, living with pain and stress, or recovering from a broken heart? Yoga for Healing is a combination of physical and mental yoga practices to help you maintain or recover strength and stamina, cultivate emotional balance, and harness the healing power of your mind. The class is gentle, appropriate for all levels of yoga experience, and caregivers are encouraged to join.

TODAY’S Class schedule

Yoga Del Mar

Tuesday, December 18th 2018
Time Course Teacher
6:30 am - 7:30 am Sunrise Flow (All levels welcome) Irina Telyukova
7:45 am - 9:00 am Hatha 1-2 Christine Morris
9:15 am - 10:30 am Flow 2 Christine Morris
10:45 am - 12:00 pm Hatha 1 with live sitar music Erika Ordiway
12:15 pm - 1:30 pm MELT Class (All levels welcome) Katrina Lodge
4:30 pm - 5:45 pm Hatha 1-2 Erika Ordiway
6:00 pm - 7:25 pm Iyengar 3-4 - Forward Bends & Inversions Roger Cole
7:30 pm - 8:55 pm Iyengar 1-2 - Forward Bends & Inversions Roger Cole
“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce