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Chakra Yoga, Mantra, & Truffles with Courtney Yezzi

Saturday, July 20, 2019

Please come share an afternoon indulging in some of humanity’s most decadent pleasures! I am partnering with Andrea’s Truffles and tuning my voice to guide us through a yoga practice that will help to balance and harmonize the chakra system with the aid of Asanas, Chakra Mantras and Truffles!

The asana practice will include both dynamic standing and restorative poses, chakra sounds and chocolate breaks. You can surely save your truffles for later consumption if you prefer.

I have hand selected four truffle flavors to represent the seven chakras. Please go on https://www.andreastruffles.com/ to check out the ingredient list and yummy descriptions of each truffle!

Root Chakra
Sacral Chakra
– Spicy Cinnamon with Tequila Truffle

Solar Plexus Chakra
– Mocha Jewel Truffle

Heart Chakra
Throat Chakra
– Passion Fruit Truffle

Third Eye Chakra
Crown Chakra
– Lemon Creme Fraiche Truffle

Please wear comfortable clothing; feel free to wear colors that represent the chakras you are naturally drawn to or want to harmonize with the most!

Chakra yoga, Mantras, & Truffles!
with Courtney Yezzi
Saturday, July 20, 2019
1:00 – 3:00 PM
$50

(Price includes a box of four gourmet handmade truffles for you to consume at your leisure.)

Courtney Yezzi

guest teacher

My Name is Courtney Yezzi and I am a yoga teacher. I am happy to help and eager to teach what I know.

I am lucky to have learned the art of asana from some very solid people. I enjoy studentship and my favorite styles of learning are Iyengar and Anusara Yoga. I enjoy the form of Iyengar and the discipline of right knowing and right action. I believe the way Mr. Iyengar and his family teach asana to be the truth, the light and the very correct way to be in our bodies. I have also learned plenty from and try to recall as often as I can the freedom of my previous Anusara teachers. From within our form, there is a formlessness that spirals and sings from our bones and through our hearts.

What I can say about my own style of teaching is that I take what my teachers have taught me, apply it to my body and then offer what comes out with as much sincerity and joy as I can muster up. I have never felt more alive or connected to the divinity of people as when I am teaching. I know that it is only from a place of stability and alignment that we can express ourselves fully with creativity and ease.

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“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce