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Crystal Singing Bowl Meditation with Joe Schwab

Friday, March 2, 2018

This one hour session is open to everyone. Come prepared for a deeply relaxing experience, created by the meditative sounds of crystal bowls.

Participants will be lying down the entire time, so please bring your yoga mat and anything else (such as eye pillows) that makes you feel comfortable. Blankets are available for your use.

The instructions for this session are simple: come, lie down, focus on your breath, and allow your body to relax in this peaceful sound immersion.

Friday, March 2, 2018
7:30 – 8:30 PM
$25
Space is limited – reserve your spot early!

Joe Schwab

Guest teacher

Joe Schwab, local Del Mar resident, is a registered 200 hour Yoga teacher and teaches mindful meditation. Joe is also a musician and has been playing the crystal bowls in yoga classes as well as for private events.

“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce