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Free Online Classes

Available anytime

Now you can have access to previously recorded Free Online Classes!

Additional classes are added every week!

Classes are hosted in MindBody – please sign in using your customary login.

Watch whenever is convenient for you!


“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce