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This Saturday! Online workshop: Therapeutic Yoga f

This Saturday! Online workshop: Therapeutic Yoga for Happy Knees with Dr Alison McLean. Join to learn more about your knees, and the root source of your issue (sneak peak- it might not be the knees!). Also learn why you have discomfort in your knees, what you can do to strengthen them, how you can reduce pain and prevent knee osteoarthritis so you can stay active, mobile and independent as you age.

Happy New Year! Start 2021 off right by joining us

Happy New Year! Start 2021 off right by joining us for yoga outside or online over the holiday!

Join us for some virtual and outdoor yoga over the

Join us for some virtual and outdoor yoga over the holiday! Stay healthy, everyone!

Free Zoom Holiday Meditation with Irina Telyukova

Free Zoom Holiday Meditation with Irina Telyukova on Christmas Eve... Start your holiday weekend off with a meditation session with the theme of LIGHT, a unifying principle in many spiritual traditions’ winter celebrations and rituals. Link to zoom on our website!

We are grateful for all of you! Happy Thanksgiving

We are grateful for all of you! Happy Thanksgiving!

Did you catch the sunset tonight? If not, join us

Did you catch the sunset tonight? If not, join us Friday evening at Del Mar Beach to enjoy the sunset while practicing yoga out in the fresh air! Sign up in advance, class limited to 8 people. Namaste....

Feeling achy or that you need to relax? CBD might

Feeling achy or that you need to relax? CBD might be the answer for you! We carry a wide range of @leef_organics CBD products to ease sore muscles, soothe stiff joints, and calm your body & mind. Reach out to Katrina for home delivery!

Are you looking to RELAX this weekend? Join us vir

Are you looking to RELAX this weekend? Join us virtually on Friday night for a livestream sound bath guaranteed to relax your body and mind and set you up for the change in seasons. 🍁🍂 Register online at YOGADELMAR.com

Sciatica is no joke! If you are suffering with low

Sciatica is no joke! If you are suffering with low back pain, pain in your butt, or discomfort that goes all the way down your leg, you need to join us (virtually) on Saturday! Dr Alison McLean will teach us the anatomy of low back/sciatic nerve pain and give you yoga therapy moves to practice at home. If you can’t join us live, sign up anyway and send us your questions, we will send you a link to the recording!

Yoga Del Mar is the BEST! Yoga Del Mar was voted #

Yoga Del Mar is the BEST! Yoga Del Mar was voted #1 Yoga Studio in the 2020 North Coast Readers Poll! Thank you to all of you who voted for us and continue to support YDM in these challenging times.

Starts Tuesday at 6:30pm! 8-week ONLINE Stress Red

Starts Tuesday at 6:30pm! 8-week ONLINE Stress Reduction Course with Katie Harris - register on our website. “During this unprecedented time here on our earth, we are providing you with the opportunity to look at the mind-body connection and use your inner-directed focus to live more fully and with ease of being....”

Tired of practicing yoga at home? Want to get out

Tired of practicing yoga at home? Want to get out and enjoy the fresh outdoors? Join Katrina on Saturday morning for our first outdoor MELT class at 8am! Wear a mask, bring your mat, roller, & bottle of water and we’ll see you there! Check out our class schedule and sign up in advance - no drop-ins.

Check out these fun colors of yoga blankets we hav

Check out these fun colors of yoga blankets we have in stock now! Not only are these the same size & texture as the yoga blankets used in our studio, they also make awesome beach or picnic blankets! Only $25, reach out if you want one (or 4) delivered to your house.

Join us virtually on Saturday evening for a live s

Join us virtually on Saturday evening for a live stream S O U N D B A T H with @zensoulbalance! All you need is a computer or mobile device and a set of headphones and a comfy place to lie down. You could even do it from your bed! Register on our website in advance, your link to the event will be sent on the day. See you Saturday at 6:30pm!

This photo of Geri often reminds me of a flag in t

This photo of Geri often reminds me of a flag in the wind. 🇺🇸 Which is why I’m showing it to you today to let you know that Geri will be teaching 2 classes ONLINE for the 4th of July!
8:30 - Hatha 2
10:00 - Hatha 1
If you can’t join us live, sign up anyway because you will have 24 hours to view the class. Stay safe!
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#yogaathome #onlineyoga #holidayyoga #holidayweekend #delmarbeach #yogasandiego #hathayoga #independenceday

Wondering what our teachers see when they teach to

Wondering what our teachers see when they teach to you online? Themselves! In case you can’t recognize her, this is Courtney Yezzi. You’ll see her online on Mondays at 10:30. Even when we offer in person classes, the online classes will continue!
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#yogaonlineclasses #yogaathome #stayhome #sandiegoyoga #delmar #yogateacher #zoomyoga

Today we celebrate many things! Father’s Day! Fi

Today we celebrate many things! Father’s Day! First day of summer! And... International Day of Yoga! Won’t you join Camilla virtually and help us celebrate?? 9:00- Yoga for Healing
11:00- Flow 1-2
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#happyfathersday2020 #internationaldayofyoga #firstdayofsummer #virtualyoga #onlineyoga #yogaathome #yogaanywhere #delmar #yogasandiego

Does one of these mats belong to you?? As we are g

Does one of these mats belong to you?? As we are getting ready to re-open to public classes we ask you to please come and collect your forgotten yoga mat. We can no longer store mats for anyone, and any mats left unclaimed within the first week of opening will be donated to charity. Please reach out ASAP to let us know which one belongs to you! 🙏🏼
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#yogamat #cleaninghouse #re-opensoon #yogastudio #forgottenyogamat #lostnfound #delmar #sandiegoyoga

Enzo is happy to be back in the studio, helping te

Enzo is happy to be back in the studio, helping teach virtual classes. Soon, we will all be together again, but for now we will see you online!
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#dogsofinsta #yogadog #tuckeredoutpupper #yogastudioowner #yogastudio #yogaclass #delmar #onlineyoga #virtualyoga #sandiegoyoga

H O M E P R A C T I C E - do you love the blanket

H O M E P R A C T I C E - do you love the blankets that we have at Yoga Del Mar and wish you had some for your home yoga practice? Well, we can help with that! We just got in the very same blankets we use at the studio, only in different colors! Reach out to Katrina if you would like to buy some! $25/ea
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#yogablankets #yogaathome #virtualyoga #yogaprops #iyengaryoga #yogaanywhere #delmar #sandiegoyoga

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