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Somebody does not like having the AC on! Enzo love

Somebody does not like having the AC on! Enzo loves coming to the studio and seeing everybody, but he will soon be retiring from his job as the official greeter, down-dog demonstrator, and guard dog for Yoga Del Mar. Don’t worry, he’s going to help with the YDM Garage Sale - come by and see him Thursday-Monday, 9:30am-3:30pm. 🐶

TUESDAY 4:30pm - today is your last opportunity to

TUESDAY 4:30pm - today is your last opportunity to take a class at YDM with Chris Morris! Sign up on our website or use the MINDBODY app. 🙏🏼

AGELESS Yoga - the last class is on Monday at 12:3

AGELESS Yoga - the last class is on Monday at 12:30! Good news, though, Katie B is going to continue teaching this class at Foundation Yoga @foundationyogaandwellness on Monday/Thursday at 12:30pm, starting Thursday September 8.

SUNDAY - this is your last opportunity to get your

SUNDAY - this is your last opportunity to get your Sunday evening yoga fix with Katie Harris at Restorative Flow Yoga - 5:00-6:00pm. Sign up through our website or use the MINDBODY app.

Here are the last scheduled classes with Geri Port

Here are the last scheduled classes with Geri Portnoy. (Please sign up through our website or using the MINDBODY app.)
Saturday & Sunday:
8am - Level 2
9:30am - Level 1-2
Monday:
4:30pm - Level 1-2
Wednesday: *
4:30pm - Level 1-2*
*Class FULL, but come by after class finishes at 6pm to say hello or goodbye! 🥂

FRIDAY at 4:30pm - our last Chakra Flow class with

FRIDAY at 4:30pm - our last Chakra Flow class with Katie B! The theme is third eye chakra, the color is indigo. 🔮✨Sign up on our website or use the MINDBODY app.

YDM Garage Sale - Sept 1-5 - 9:30am-3:30pm - in ad

YDM Garage Sale - Sept 1-5 - 9:30am-3:30pm - in addition to yoga props and other small items, we have furniture for sale. Check out this BAR with custom glass top, TV console SHELVES, an outdoor ceiling FANS! Email Katrina@yogadelmar.com if you’re interested.

YDM Garage Sale - September 1-5 - 9:30am-3:30pm ea

YDM Garage Sale - September 1-5 - 9:30am-3:30pm each day. We have yoga props, furniture, and more at great prices! Have you eye on something? Email katrina@yogadelmar.com to set it aside for you. See you then!

As the countdown continues to our last day of clas

As the countdown continues to our last day of classes on 8/31, we wanted to make sure you knew the last LIVESTREAM class with Geri Portnoy is tomorrow, Saturday 8/20 @9:30am. Register through our website & MINDBODY Online. See you on your mat! 🕉

SATURDAY, 1-3pm - Join Jenn Chang DPT, C-IAYT in t

SATURDAY, 1-3pm - Join Jenn Chang DPT, C-IAYT in this 2-hour workshop to practice and experience therapeutic modifications of yoga poses focusing on improving awareness, mobility and strength in the upper back, neck and shoulders. Leave this workshop with a better understanding and ideas for improving shoulder mechanics, upper body posture, and decreasing neck tension that you can apply to your personal practice and wellness goals. Sign up on our website!

Zen Soul Balance sound healing experience utilizes

Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing space that promotes a sense of calm and peace through crystal singing bowls, gongs, drums and chimes. The vibrations emitted from these instruments alter your brain waves to restore harmony and balance, while providing an immersive, full body listening experience to re-calibrate physically, mentally and emotionally.

This 60 minute sound meditation opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position.

One of the best things at The Ranch is the food. D

One of the best things at The Ranch is the food. Dinner last night was a treat!

Check out this amazingly tasty gift from one of ou

Check out this amazingly tasty gift from one of our clients, @magpie.productions Marilyn! They are just beautiful!

Big announcement in our latest newsletter… YDM w

Big announcement in our latest newsletter… YDM will be closing its doors on August 31. Link in stories to the full announcement. Namaste 🙏🏼

Join Dr. Jenn Chang, DPT, C-IAYT in this workshop

Join Dr. Jenn Chang, DPT, C-IAYT in this workshop to improve knee health and function with yoga therapy! We will cover potential sources of knee issues and explore concepts, poses and exercises that can help restore knee mobility and strength. Learn how to integrate these ideas into your yoga practice, on and off the mat for optimal knee health. Register in Yoga Del Mar website!

TUESDAY - Summer Solstice Mandala Workshop with Le

TUESDAY - Summer Solstice Mandala Workshop with Leila Currah! Register on our website.

We start with meditation to open the heart, quiet the inner critic, and initiate the creative process from a place of peace and openness.

The mandalas are made using beautiful, brightly colored, pre-painted papers, scissors and glue, and then framed, so every participant will leave with a completed work of art.

S A T U R D A Y - Forward Bends & Inversions - Iye

S A T U R D A Y - Forward Bends & Inversions - Iyengar workshop with Courtney Yezzi! In this workshop, we will use straight leg standing poses and single leg balance poses such as Virabhadrasana III (Warrior III) to sharpen the intelligence of our arms and legs, and assist us in our inversion practice. We will concentrate on understanding the preparations and beginner stages for going upside down. We will also cover techniques to enhance an already-developed inversion practice and include leg variations for practitioners who are steady in the poses.

Jeny is back on Saturday for another ZSB Sound bat

Jeny is back on Saturday for another ZSB Sound bath! Sign up on our website.

The first of a 4-part series, this workshop will l

The first of a 4-part series, this workshop will link specific actions from standing poses to empower and better understand seated twists. We will practice modifications and variations to stabilize and enhance our revolved triangle, revolved side angle, and revolved half moon poses that will help educate and enlighten us in our Marichyasana III and Ardha Matsyendrasana!

Saturday Sound Bath this weekend! Join Jeny for th

Saturday Sound Bath this weekend! Join Jeny for this super relaxing evening of sound. Register at YOGADELMAR.com

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