Menu

Mind, Heart, Soul Maps with Camilla Sinclair

Saturday, December 7, 2019

Mind, Heart, Soul Maps
Spark your Creative Action through Movement, Awareness and Inquiry

Please join Yoga teacher and Somatic Movement Educator, Camilla Sinclair for this special 3 hour Play-shop.

Is there something you would like to begin or continue?

Something you’d like to create, move or practice?

Mindful movement, yoga, dance, sound, and meditation can help us develop space in our bodies and minds so that we can more easily connect to our creativity. These tools can be a way of helping us tap—and mine—our creative selves by granting us access to the deep places of our psyche and consciousness that inspire creative ideas to emerge, while simultaneously offering us tools to work with some of our biggest obstacles.

In this 3 hour session, we will use these methods along with writing practices as an invitation to witness these barriers to inspiration, open up to infinite possibilities, and hone our focus in order to take creative action. Let’s see what happens when we gather together to experiment, inquire, listen and play. Perhaps you have a very specific topic you’d like to work on (personal or professional) or maybe something will call your attention as you meditate.

This practice is for you if:

  • you want to explore “what’s next?”
  • you want to reboot your creativity
  • you desire to forge your own path
  • you want to feel energized and empowered in what you bring forth

 

Dress in comfortable clothing. Layering is ideal.

Mind, Heart, Soul Maps
with Camilla Sinclair
Saturday, December 7, 2019
1:00 – 4:00 PM
$88

Camilla Sinclair

Camilla has had a life time love affair with the healing arts, meditation and yoga. She lunged...

Read more >
“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce