Mind, Heart, Soul Maps with Camilla Sinclair
Saturday, December 7, 2019
Mind, Heart, Soul Maps
Spark your Creative Action through Movement, Awareness and Inquiry
Please join Yoga teacher and Somatic Movement Educator, Camilla Sinclair for this special 3 hour Play-shop.
Is there something you would like to begin or continue?
Something you’d like to create, move or practice?
Mindful movement, yoga, dance, sound, and meditation can help us develop space in our bodies and minds so that we can more easily connect to our creativity. These tools can be a way of helping us tap—and mine—our creative selves by granting us access to the deep places of our psyche and consciousness that inspire creative ideas to emerge, while simultaneously offering us tools to work with some of our biggest obstacles.
In this 3 hour session, we will use these methods along with writing practices as an invitation to witness these barriers to inspiration, open up to infinite possibilities, and hone our focus in order to take creative action. Let’s see what happens when we gather together to experiment, inquire, listen and play. Perhaps you have a very specific topic you’d like to work on (personal or professional) or maybe something will call your attention as you meditate.
This practice is for you if:
- you want to explore “what’s next?”
- you want to reboot your creativity
- you desire to forge your own path
- you want to feel energized and empowered in what you bring forth
Dress in comfortable clothing. Layering is ideal.