Nature's Frequency: Yin Yoga & Sound Healing

Saturday, June 22, 2019

Dance in the place where the winds were born.
Bloom with the energy of a spring flower.
Flow worry-free with the ebb of the sea.
Hang suspended in space like the wolf’s howl.
Echo the primordial deep of the whale’s song.
Resonate with the frequency of nature.

This experience combines Yin Yoga with Sound Healing to capture the beauty, diversity and wisdom of the natural world. Moving through yin shapes that root and expand your consciousness of body and planet, participants will experience:

  • deep meditation

  • gentle stretches

  • peaceful sounds

  • profound connection to the world

This class offers multiple gongs, crystal and brass singing bowls, drums, Native American flutes, chimes, and essential oils.

Facilitators Jeny and Mark from Zen Soul Balance, will guide you through this unique experience, capturing nature’s frequency and renewing your wonder of our planet.

Nature’s Frequency: Yin Yoga & Sound Healing
with Jeny Dawson & Mark Carter
Saturday, June 22, 2019
6:30 – 8:30 PM
Space is limited – reserve your spot early!

Zen Soul Balance

Guest instructors

Jeny Dawson and Mark Carter own and operate Zen Soul Balance - a holistic wellness company based in San Diego, specializing in yoga, sound healing, meditation, mindfulness and nutrition. They are Registered Yoga Teachers and hold certifications in sound healing, holistic health, yoga for children with special needs, and leadership development. Together they inspire others to live healthy lives - to embrace the unity of body, mind and spirit as the catalyst for optimal health and wellness. In addition to large group experiences, ZSB offers private Yoga and Sound Therapy sessions to individual clients.

For more information, contact or visit

Read more >
“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce