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One Asana, Two People ~ Partner Yoga with Valerie

Saturday, March 7, 2020

Yoga-ing together with a partner, breathing together, guiding and supporting one another is a creative and playful journey that connects us to each other in the present moment.

Your partner can be anyone! Bring a friend, another yogi, spouse, sibling etc. No worries about matching size and shape. Part of the fun is figuring out how to accommodate our differences!

What you will need:

  • An open mind

  • Sense of spontaneity

  • Patience

  • Humor

This workshop will focus on basic poses, with a few gentle hands on adjustments. All levels welcome!

One Asana, Two People
with Valerie Zverina
Saturday, March 7, 2020
6:00 – 7:30 PM
$30 – Single Registration
$50 – Double Registration

Valerie Zverina

Valerie is an accomplished yoga instructor with wide teaching experience in California and Michigan. She completed a...

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“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce