Restorative Yoga: The Art of Practice and Teaching with Roger Cole, PhD
January 19-20 & February 16-17, 2019
Restorative yoga triggers multiple relaxation reflexes to create an extraordinary state of physical rest and mental peace. Each class will bring you deeply into this state, and teach you how to re-create it in yourself and others. You will learn and practice proven, precise techniques applied with care.
Printed instructions with photos are included. Students and teachers of all levels are welcome. Each class and each weekend will present different material at every level. A certificate of completion is available upon request. Partial registration is allowed.
Restorative Yoga: The Art of Practice and Teaching
with Roger Cole, PhD
– January 19-20, 2019
– February 16-17, 2019
- Saturdays 12:30-8:30 PM (break 4:30-6 pm)
- Sundays 1:00-4:00 PM
Pricing (earlybird registration ends January 15):
- Full Course (both weekends): $398 ($475)
- One Weekend: $249 ($295)
- Saturday Only: $195 ($225)
- Sunday Only: $79 ($89)