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Restorative Yoga: The Art of Practice and Teaching with Roger Cole, PhD

January 19-20 & February 16-17, 2019

Restorative yoga triggers multiple relaxation reflexes to create an extraordinary state of physical rest and mental peace. Each class will bring you deeply into this state, and teach you how to re-create it in yourself and others. You will learn and practice proven, precise techniques applied with care.

Printed instructions with photos are included. Students and teachers of all levels are welcome. Each class and each weekend will present different material at every level. A certificate of completion is available upon request. Partial registration is allowed.

Restorative Yoga: The Art of Practice and Teaching
with Roger Cole, PhD

Two Weekends:

– January 19-20, 2019
– February 16-17, 2019

  • Saturdays 12:30-8:30 PM (break 4:30-6 pm)
  • Sundays 1:00-4:00 PM

Pricing (earlybird registration ends January 15):

  • Full Course (both weekends): $398 ($475)
  • One Weekend: $249 ($295)
  • Saturday Only: $195 ($225)
  • Sunday Only: $79 ($89)

Roger Cole, Ph.D.

Roger Cole, Ph.D. is a certified Iyengar yoga teacher trained at the Iyengar Yoga Institutes in San...

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“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce