Slow Flow with Camilla Sinclair

In Person and Online

Slow Flow
with Camilla Sinclair

Wednesdays – 11:00 AM-12:15 PM – In Person
Thursdays – 9:00 AM-10:15 AM – In Person & Online

This moderately-paced Flow Class encourages students to practice at their own level using creative modifications when needed and building new levels of strength when desired. Students will leave feeling energized, focused and balanced.

Foundation Yoga
140 Lomas Santa Fe, Suite 100
Solana Beach, CA 92075

Camilla Sinclair

Camilla has had a life time love affair with the healing arts, meditation and yoga. She lunged...

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“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce