Slow Flow with Camilla Sinclair
In Person and Online
with Camilla Sinclair
Wednesdays – 11:00 AM-12:15 PM – In Person
Thursdays – 9:00 AM-10:15 AM – In Person & Online
This moderately-paced Flow Class encourages students to practice at their own level using creative modifications when needed and building new levels of strength when desired. Students will leave feeling energized, focused and balanced.