Sunset Stress Relief Yoga at the Beach with Katie Harris
Tuesdays & Thursdays
This stress-relieving yoga practice will bring us into present moment awareness as we watch the sun set – reminding us that nothing is permanent and that our days unfold one breath at a time. Join Katie every Tuesday & Thursday for yoga to calm your body & mindfulness to lower your stress – all while enjoying the beauty of nature at Del Mar Beach. Class is located at the south end of Seagrove Park (at the end of 15th Street) in Del Mar. Bring your mat or towel to practice and any props you’d like to use.