Gauri ThakarYoga Del Mar Intern
Gauri has been a Yoga enthusiast for much of her life and after her tenure in IT and Management, decided to deepen her practice in 2016. She is affiliated with Yoga Alliance and has completed 500 hours of Advanced Yoga Teacher Training. For her, each day is different on the mat, but the essence of yoga comes from showing up and setting the intention.
In her classes, you can expect to cultivate a sense of courage, discipline, patience, concentration, and, most importantly, self-awareness as she brings in a unique combination of movements that are tailored to help you connect with yourself. Outside the mat, she is actively involved in the Yoga and Mindfulness community.
“I’m looking forward to facilitating your journey within on the mat.”
Thursday 2:00-3:00 PM – Community Yoga Class – Donation Based
Join the YDM Interns for a weekly donation-based community yoga class! This invigorating and relaxing yoga class will include hatha, vinyasa, as well as gentle styles of yoga and is appropriate for all levels of experience. $5-$10 suggested donation, cash only please.