Gauri Thakar

Yoga Del Mar Intern

Gauri has been a Yoga enthusiast for much of her life and after her tenure in IT and Management, decided to deepen her practice in 2016. She is affiliated with Yoga Alliance and has completed 500 hours of Advanced Yoga Teacher Training. For her, each day is different on the mat, but the essence of yoga comes from showing up and setting the intention.

In her classes, you can expect to cultivate a sense of courage, discipline, patience, concentration, and, most importantly, self-awareness as she brings in a unique combination of movements that are tailored to help you connect with yourself. Outside the mat, she is actively involved in the Yoga and Mindfulness community.

“I’m looking forward to facilitating your journey within on the mat.”

Thursday 2:00-3:00 PM – Community Yoga Class – Donation Based

Join the YDM Interns for a weekly donation-based community yoga class!

This gentle stretch & beginner-level yoga class is for anyone who is new to yoga and those who wish to refresh their “Beginner’s mind”. The yoga practice will remind us to honor the present needs of our bodies while building flexibility with strength.

“Learning together and creating a sanctuary within”

$5-$10 suggested donation, cash only please.

“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce