Practice Yoga with Katie Beroukhim

Join Katie B at one of her many weekly classes!

Ageless Yoga

Ageless Yoga is a gentle class incorporating stretch, balance, and range of motion exercises with breathing and relaxation to refresh, energize, improve posture, deepen breath and improve your sense of well-being. Props are provided to keep everyone safe and supported.

Mondays & Thursday
12:30 PM – 1:30 PM

Foundation Yoga
140 Lomas Santa Fe, Suite 100
Solana Beach, CA 92075
info@foundationyoga.com

Chakra Flow

All-levels Vinyasa flow practice that will connect movement with breath and incorporate multiple poses to create a fluid, smooth and rhythmic sensation. The class will include breathing techniques, energy healing, and meditation to help you experience your subtle life force energy. Each week emphasizes a different chakra.

Fridays – 5:00 PM-6:00 PM

MB Fit Studio
811 Academy Drive
Solana Beach, CA 92075
858-788-7191
info@mbfitstudio.com

Feel Good Fresh Air Yoga
Saturdays – 9:00 AM-10:00 AM

This donation-based yoga class is held in a beautiful green park just east of:
1015 Woodgrove Drive
Cardiff, CA 92007
Katie B’s Venmo – @Katie-Beroukhim

These donation-based yoga classes are held online through Zoom.
Katie B’s Venmo – @Katie-Beroukhim

Feel Good Gentle Yoga Zoom
Saturdays – 10:30 AM-11:30 AM

Zoom Link – Feel Good Gentle Yoga
Password:  FEELGOOD

Feel Good Zesty Vinyasa Zoom
Sundays – 1:00 PM-2:00 PM

Zoom Link – Feel Good Zesty Vinyasa
Password:  FEELGOOD