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Yoga Therapy for Upper Back, Neck, and Shoulders with Dr Jenn Chang

Saturday, August 20, 2022

Join Jenn Chang DPT, C-IAYT in this 2-hour workshop to practice and experience therapeutic modifications of yoga poses focusing on improving awareness, mobility and strength in the upper back, neck and shoulders. Leave this workshop with a better understanding and ideas for improving shoulder mechanics, upper body posture, and decreasing neck tension that you can apply to your personal practice and wellness goals.

Yoga Therapy for Upper Back, Neck, and Shoulders
with Dr Jenn Chang
Saturday, August 20, 2022
1:00 – 3:00 PM
$40 ($45 after August 13)

Jenn Chang

guest teacher

Dr. Jenn Chang, DPT, C-IAYT is a doctor of physical therapy and certified yoga therapist. She is the founder of The Movement Mechanic PT, in San Diego, CA. Jenn’s dualistic approach to injury management and recovery using yoga and modern physical therapy help her students and patients thrive on and off the mat.

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“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce